Activities for dementia (2024)

Having dementia doesn't mean you have to stop doing the things you enjoy.

There are all sorts of activities you can do – physical, mental, social and creative – that help you to live well with dementia and improve wellbeing.

If you care for someone who has dementia, a shared activity can make both of you happier and able to enjoy quality time together.

You can continue with the activities you already enjoy, though they may take longer than they used to, or try new activities.

Stay socially active

Keeping in touch with people is good for your confidence and mental wellbeing, like meeting up with friends and family.

You could try activities like:

  • dance, tai chi, yoga, swimming or joining a walking group to help keep you active and sociable – look out for local dementia-friendly swimming, gym and walking sessions
  • arts-based activities – drawing/painting classes, drama groups and book clubs can all help you stay involved
  • reminiscence work – share your life experiences and stories from the past with photos, objects, video and music clips, either as a book or on a tablet or other digital device
  • find a local memory café (also known as a dementia café), on the Alzheimer's Society website – meet other people with dementia and their carers in an informal drop-in setting to share advice, tips and support
  • Singing for the Brain groups run by the Alzheimer’s Society – singing is known to improve mood and wellbeing and is also great fun

The Alzheimer's Society offers support near you and Age UK offers social activities for what's available in your area.

Tablets and smartphones

These digital devices can be very useful for people with dementia.

From online games, puzzles and dedicated dementia apps, to Zoom and YouTube, they provide a way to stay engaged with others and enjoy a range of activities.

Out and about

Many communities are working to become dementia-friendly, such as the Alzheimer's Society dementia-friendly communities programme.

This means that organisations and venues may have specialist events and activities for people with dementia, such as:

  • dementia-friendly cinema screenings and streaming of live theatre productions
  • sensory gardens – a garden or plot designed to provide different sensory experiences, including scented plants, sculptures, textured touch pads and water features
  • woodland walks

If you'd like to venture further from home, there are organisations that can support both you and the person caring for you.

  • Dementia Adventure offers breaks in the UK designed for people living with dementia and their family or carers
  • Dementia UK has details of holidays in the UK and abroad for people with dementia

Find out more from the Alzheimer's Society about holidays and travelling.

Activities for the later stages of dementia

It's often assumed that people in the later stages of dementia are unable to engage in activities, but this isn't true.

Activities will often need to be simplified and are more likely to focus on the senses, such as:

  • sight
  • hearing
  • touch
  • taste
  • smell

Playing music, having objects to touch and interact with, and hand massage can all help people with dementia in the later stages.

Playlist for Life is a music and dementia charity. It promotes how music with personal meaning can help people with dementia. You can find and listen to existing playlists, or make your own.

Active Minds researches and develops a range of activities for people affected by dementia.

Activities for dementia (2024)

FAQs

Activities for dementia? ›

Play Brain Teasers

What are three things to never do with your loved one with dementia? ›

Here are some Don'ts:
  • Don't reason.
  • Don't argue.
  • Don't confront.
  • Don't remind them they forget.
  • Don't question recent memory.
  • Don't take it personally.

What are the four R's of dementia care? ›

THE 4Rs: REASSURE, RECONSIDER, REDIRECT, and RELAX. Although many specific problems in dementia are best managed by equally specific solutions, there are some general approaches that can be used in a wide range of situations.

What is the number one trigger for dementia behavior? ›

Three of the most common types of behavioral triggers in dementia patients are confusion, pain or discomfort, and a changing or overwhelming environment.

What activities are good for dementia? ›

Listening to music, dancing, or contact with babies, children or animals provide positive feelings. People with dementia often have excellent memories of past events, and looking through old photos, memorabilia and books can help the person to recall earlier times.

What makes dementia patients happy? ›

Like games, puzzles are a go-to when you're looking for activities for dementia patients. Not only do puzzles help stimulate the brain, but they also provide social interactions that can help patients and caregivers create positive emotional connections.

What are the three golden rules of dementia? ›

SPECAL sense begins with three Golden Rules: Don't ask direct questions. Listen to the expert – the person with dementia – and learn from them. Don't contradict.

What is looping in dementia? ›

Looping is very common in dementia care. It can involve the repeating of stories or fixations. How you approach it and/or embrace it makes a world of difference in your interaction with the individual. Allow it to happen and you can have a deeper, richer interaction with your loved one.

What two personality traits are linked to dementia? ›

A new study suggests that personality traits like neuroticism and conscientiousness may increase dementia risk. Psychological factors appear to affect dementia likelihood though not underlying brain neuropathology. Protective traits, particularly conscientiousness, seem to grow stronger with age against dementia.

What makes dementia worse? ›

other long-term health problems – dementia tends to progress more quickly if the person is living with other conditions, such as heart disease, diabetes or high blood pressure, particularly if these are not well-managed.

What can make dementia worse quickly? ›

What triggers dementia to get worse? Dementia is a progressive disease, so it will gradually get worse over time. However, external factors, such as a brain injury or sudden change in routine, can trigger a sudden worsening of dementia symptoms.

What is the butterfly program for dementia patients? ›

The Butterfly Scheme allows people with temporary confusion, memory loss and dementia to make this fact clear to hospital staff and provides staff with practical training to offer a simple, five-point, targeted response to meet their needs.

What do dementia eyes look like? ›

You can't tell whether someone has dementia by looking in their eyes. However, vision loss commonly occurs among people with dementia. It's not clear whether vision loss causes dementia or vice versa. It may be that both sight loss and dementia are more common among older adults.

What is the number one food that fights dementia? ›

Whole Grains. Whole grains are rich in fiber, B vitamins and other nutrients and can reduce inflammation in the brain, supporting memory and warding off dementia. Whole grains such as quinoa, barley, brown rice and oats are great choices and can be healthier alternatives to more processed grains, such as white flour.

How to keep a person with dementia entertained? ›

Activities to do around the house
  1. Make a memory book — look through old pictures together and create a scrapbook.
  2. Water house and garden plants.
  3. Listen to their favorite music.
  4. Watch their favorite show or movie.
  5. Do an arts and craft project such as painting or drawing.
  6. Knit or crochet together.
Sep 13, 2021

What is an Alzheimer's busy box? ›

These boxes are meant to foster resident engagement in meaningful life tasks and roles. Activity boxes provide residents with a sense of purpose and belonging and utilize resident's cognitive and physical capabilities. They also decrease unwanted behavior in dementia patients, such as agitation and wandering.

What not to do with someone with dementia? ›

I'm going to discuss five of the most basic ones here: 1) Don't tell them they are wrong about something, 2) Don't argue with them, 3) Don't ask if they remember something, 4) Don't remind them that their spouse, parent or other loved one is dead, and 5) Don't bring up topics that may upset them.

What are the 5 things to never say to a person with dementia? ›

7 things to avoid saying to somebody with dementia
  • 'Remember when...?' ...
  • 'I've just told you that' ...
  • 'Your brother died 10 years ago' ...
  • 'What did you do this morning?' ...
  • 'Do you recognise me?'

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