Carers' breaks and respite care - Social care and support guide (2024)

Respite care means taking a break from caring, while the person you care for is looked after by someone else.

It lets you take time out to look after yourself and helps stop you becoming exhausted and run down.

There are lots of respite care options. They range from getting a volunteer to sit with the person you look after for a few hours, to a short stay in a care home so you can go on holiday.

The person you look after could go to a day care centre. Or, a paid carer could visit them at their home to look after them.

Your local council or local carers' centre can give you information about local support.

Find your local authority adult social care services (England only)

Find your nearest carers' service

First step – getting assessed

Local councils will only fund respite care for people that they have assessed as needing it.

So if you want the council to pay for respite care for either yourself as a carer or the person you look after, it's important that you both have an assessment.

Carer's should have a carer's assessment.

The person you're looking after should have a needs assessment.

Even if they don't want council funding, it's still useful for the person you look after to have a needs assessment, as it will say which type of respite care is most suitable.

Different types of respite care

The main types of respite care are:

  • day care centres
  • homecare from a paid carer
  • a short stay in a care home
  • getting friends and family to help
  • respite holidays
  • sitting services

Day care centres

Day care centres offer a chance for people who find it difficult to get out and about to socialise, make friends and take part in activities.

For example, day care centres might offer tea dances, singing, games and arts and crafts. Some offer hairdressing, foot care and assisted bathing.

Transport is often provided, but there may be a charge.

To qualify for council-funded day care centre visits, the person you look after will need to have had a needs assessment.

Arranging it

Day care centres are usually run by councils or local charities.

To find out what's available in your area contact:

Help at home from a paid carer

If you care for someone and need more time for yourself, you can arrange help at home from a paid carer for them. This is also called homecare.

It might be regular (for example, one day a week so that you can work, study or have a day off) or for a short period, such as a week, so you can take a holiday.

If the person you care for needs 24-hour supervision, you can arrange live-in care.

To qualify for council-funded homecare, the person you look after will need to have had a needs assessment.

Arranging it

  • ask your local council's adult social care department for information on homecare agencies in your area. They may have a directory of homecare agencies on their website. Find your local authority adult social care services (England only)
  • search the NHS website for local homecare services and national homecare providers
  • you can find local homecare on the Homecare Association website for a list of approved homecare agencies in your area
  • check Carers Trust: paid help at home or Age UK: home help to see the support they offer

A short stay in a care home

Some care homes offer short-term respite care.

It can be difficult to get respite space at short notice, but some care homes take advance bookings which can help you to plan ahead, for example if you want to book a holiday.

Arranging it

Search the NHS website for:

  • local care homes with nursing
  • local care homes without nursing

Getting friends and family to help

Friends and family might temporarily move into the house of the person you care for. Or, they could invite the person you care for to stay with them for a while.

Respite holidays

Respite holidays allow carers and people with illnesses or disabilities to take a break from everyday life.

Arranging it

  • MindforYou offers supported holidays in the UK for people who are living with dementia and their carers to enjoy together
  • some charities, such as Revitalise, offer subsidised respite holidays for disabled people and their carers
  • Family Fund has grants towards the cost of holidays for families on a low income who are caring for a child with a disability or serious illness
  • Family Holiday Charity has breaks at holiday sites, or grants to help with the cost of a holiday, for low-income families. You need to be referred by your social worker, GP or health visitor, or by a charity or other welfare agent

Sitting services

Some charities and carers' organisations offer sitting services, where a trained volunteer keeps the person you care for company for a while, usually a few hours at a time.

This type of sitting service is often free, or there may be a small charge.

Arranging it

These organisations offer sitting services. Find out if they are available in your area:

Emergency respite care

Think about who you could contact in an emergency if you couldn't reach the person needing care, for example, due to an accident or sudden illness.

This might be another relative, friend or neighbour who could step in for a few hours while proper arrangements are made.

Make sure they:

  • have door keys or know the code to a key safe
  • know the type of care the person you look after will need – this may be as simple as sitting and chatting with them, making a meal for them or helping them take their medicines

Write some notes about what kind of care the person you look after needs and leave them in a prominent place to help anyone who steps in to help at a moment's notice.

These notes could include essential information on medicines, and any dos and don'ts for the substitute carer to be aware of.

Paying for respite care

According to the UK care guide, respite care costs on average £700 to £800 a week.

It can be as much as £1,500 a week, for emergency respite care, live-in care, or staying in a care home.

There are 2 main ways of getting help with the costs of respite care:

  • from the council
  • from a charity

Or you can pay for it yourself.

From the council

Councils will only pay for respite care for people who they've assessed as needing it following a needs assessment and carer's assessment.

If you or the person you care for qualifies for respite care, the council will do a financial assessment to work out if it will pay towards it.

If you or the person you care for qualifies for council-funded respite care, you can ask the council to arrange it for you, or you can do it yourself through a personal budget or direct payment.

From a charity

See Carers Trust: grants and discounts for information about grants to carers who need respite.

Search for grants on the Turn2us website to find grants for people who need respite care but can't afford it.

Paying for it yourself

If the person you care for has to pay for their own respite care, they might be able to raise money towards this from:

  • income from pensions, work, investments or property
  • savings
  • benefits, such as Attendance Allowance

Further information

Carers' breaks and respite care - Social care and support guide (2024)

FAQs

Why is it important for carers to have a break? ›

Importance of breaks

Some carers prefer a break that is about being with the person they care for, or as a whole family, but not having to do all the caring. Breaks can play a vital preventive role, sustaining the caring relationship and preventing carer stress, crisis and breakdown.

What is an example of respite care? ›

Respite could take the form of enlisting friends and family to watch your loved one so you can take a break to visit others, go to the gym, or handle chores, for example. Or respite care can mean finding volunteers or paid carers to provide in-home services for your loved one, either occasionally or on a regular basis.

What questions should I ask for respite care? ›

5 Questions to Ask Before Starting Respite Care

Does my loved one need help with walking, eating or other basic tasks? Does my loved one need help taking daily medication? Is my loved one getting a proper amount of exercise? Is my loved one getting enough mental stimulation?

What is a respite break? ›

What is respite? Respite is a short break, anything from a couple of hours to several weeks, away from caring to give you time to recharge your batteries. You may find that it helps you stay stay well and feel better able to cope with caring.

Why is respite care important? ›

Respite care can help provide you with the vital time needed for yourself, friends and other family members. Not only is this time essential for your own mental well-being, but it also eliminates the possibility of harbouring resentment and risks of burnout.

What is it called when a caregiver needs a break? ›

Respite care provides short-term relief for primary caregivers, giving them time to rest, travel, or spend time with other family and friends. The care may last anywhere from a few hours to several weeks at a time. Respite care can take place at home, in a health care facility, or at an adult day care center.

What are the disadvantages of respite care? ›

Limited Social Interaction: Unlike a respite facility where socialization with peers is a given, in-home care might not offer the same level of social engagement.

Is a carer the same as a respite worker? ›

In-home care is to help the person who requires care, while respite care is to provide assistance and relief to a primary caregiver. If you've been a primary caregiver and are looking to go back to work or transition into part-time caregiving, then you should talk to a representative about in-home care.

What is the meaning of respite worker? ›

A respite worker is a health caregiver who steps in when the primary caregiver of an individual needs to take a break. Caregiving is often emotionally and physically exhausting, leaving the person primarily responsible feeling overwhelmed and in need of some time alone.

How effective is respite care? ›

Host-family respite gives an opportunity for the carer and person with dementia to take a break together, staying with a 'host family'. The little evidence available suggests that host-family respite was effective in addressing the needs of carers and care recipients.

What is respite care best defined as group of answer choices? ›

Respite care is best defined as: temporary surrogate care given to a patient when that patient's primary caregiver must be absent.

How much is the carer's respite? ›

In June 2023, the Carer's Support Grant was €1,850. It is paid once a year for each person you are caring for.

What are carers entitled to? ›

Attendance Allowance. Disability Living Allowance (the middle or higher rate of the care component) Personal Independence Payment (either rate of the daily living component)

What is a carers assessment? ›

A carer's assessment will look at your existing support network, for example, family or friends. It considers the things that you want or need to achieve outside of your caring role and the impact this has on your ability to carry out those activities and how this affects your wellbeing.

What is the purpose of taking a break from work? ›

Taking a break from work increases focus when employees return to work, thus improving their productivity. Additionally, taking breaks relieves some stress, which helps employees' mental health and well-being.

Can I take a break from being a carer? ›

Carers often feel guilty about taking a break, or simply don't know where to start. Respite services help carers to take a break from their caring role by providing a worker or volunteer to take over for a specified period of time. This could be for a few hours, a few days or a few weeks.

Are work breaks beneficial? ›

Regular breaks during the workday benefit mental health and well-being by reducing stress, preventing burnout, and encouraging a work-life balance. While on a break, you can relax and recharge, allowing mental and emotional rejuvenation, further contributing to improved focus and enhanced productivity.

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