Blue Light Therapy: Uses and Side Effects (2024)

Overview

Blue light therapy uses light to treat certain conditions on or just under the skin. It’s considered a pain-free procedure.

Blue light therapy becomes photodynamic therapy when it uses a combination of photosynthesizing (or light-sensitive) drugs and a high-intensity light source to activate them. The light used is a natural violet or blue light, and it’s considered to be an alternative treatment.

Blue light therapy can only treat areas that the light can reach. So it’s typically used to treat conditions present on, or just underneath, the surface of the skin.

Sun damage and skin cancer prevention

Blue light therapy is most commonly used to treat sun damage and premalignant or malignant skin cancer growths. It can actually be used to prevent skin cancer and remove both precancerous skin lesions and cancerous skin lesions that haven’t spread to other areas of the body (or metastasized).

Photodynamic therapy can be used to treat skin cancer. It causes the photosynthesizing drug that’s been applied to the skin to react with oxygen, killing the cancer cells. It may also be used to trigger an immune system defense or damage the blood vessels feeding the cancer cells.

Acne and skincare

Blue light therapy can also treat other types of skin disorders. It can be used to improve skin texture and reduce sebaceous hyperplasia, or enlarged oil glands. It can help with removing sun spots, acne, and even scars that were originally caused by acne.

Depression

In addition to treating skin conditions and cancer, blue light therapy can also be used as a treatment for depression.

It’s especially effective when treating major depressive disorder with seasonal patterns, formerly known as seasonal affective disorder (SAD). This condition is often partially caused by dreary winter weather, darker days, and spending more time indoors. It can be treated with light.

Blue light therapy treatment is usually a very quick process, and is almost always done as an outpatient procedure. The exception to this may be photodynamic therapy on high-risk areas for cancer treatment.

In office, your doctor or skin care specialist will escort you to a darkened room. If they’re using photosynthesizing drugs, they’ll apply the medication topically, directly to the area being treated.

If these drugs are being used, the medication may need to be on the skin for a couple of hours up to a couple of days, for the skin to absorb the medication. Regardless of how long it’s left on, you’ll be advised to stay out of the sunlight and other bright light, protect your skin, and stay indoors as much as possible while the medication is on.

When your doctor administers the light treatment, they’ll give you goggles to wear to protect your eyes, and then they’ll apply light to the target area.

Treatment sessions can be anywhere from 15 to 90 minutes long, depending on the area being treated, how large it is, and if a topical medication has been applied. If it’s just one small area being treated, like a single spot of skin cancer, the affected area will have blue light applied to it for about 17 minutes.

People with depression and depression with a seasonal pattern, may have their own blue light therapy devices at home, which they can use on a daily basis to resolve symptoms.

Blue light therapy is an effective treatment for skin conditions when used repeatedly and when the individual being treated makes maintenance appointments. To treat a condition, it takes:

  • one to four treatments for actinic keratosis (precancerous sun spots), with annual maintenance
  • four to six treatments for acne, with maintenance appointments every six months

Photodynamic therapy is more effective for treating cancerous areas, including skin cancer lesions, thanks to the photosynthesizing drugs that create a stronger reaction.

Light therapy is also known to be effective for depression, but consult your doctor to make sure you’re getting the right amount of light.

Immediately following treatment, the area may be red, swollen, tender, and mildly bruised or blistered, especially when medication has been applied to the skin. The treated area may crust over or peel, but this is considered normal. Most people heal within 7 days, and the crusting resolves within 3 to 14 days.

If light-sensitive drugs are used for photodynamic therapy, as is the case in most cases, your skin will be very sensitive to light for several weeks after the procedure. Try to avoid bright, direct sunlight, though fluorescent lights are fine. Sunscreens won’t be effective, because they protect from UV light and not photosensitivity reactions.

When used properly, there are no significant long-term side effects of blue light therapy treatment. It’s much less invasive than surgery, and there’s usually either little or no scarring after the treated site heals.

Blue light therapy on its own, without the photosensitivity drugs added, is safe and has very few risks. The biggest risk is for a potential skin infection if any post-treatment blisters occur and are popped or not cared for.

You shouldn’t have blue light therapy if you have a rare condition called porphyria, which is a disorder of the blood that leads to heightened light sensitivity, or if you have allergies to porphyrins. You also shouldn’t use this therapy if you have lupus.

Photodynamic therapy for cancer treatment, however, may come with more potential risks and complications depending on the area of treatment. Swelling in the area of treatment, for example, can cause trouble breathing. If you experience these symptoms, seek emergency medical attention.

Blue light therapy is a painless, noninvasive procedure that can be used to treat different conditions in an outpatient environment. It has limited long-term side effects, and only a few mild, immediate side effects.

When photosynthesizing drugs are added, photodynamic therapy can be an effective alternative therapy for cancer that’s found beneath the skin, too.

To prepare your home for the days following your procedure, you can close the curtains before you leave so you’ll be limiting the amount of light that affects your skin. Avoid making plans that will require you to be outdoors immediately following treatment, and keep the area clean with soap and water.

Blue Light Therapy: Uses and Side Effects (2024)

FAQs

What are the negative side effects of blue light therapy? ›

Erythema, pain, burns, edema, itching, desquamation, and pustular formation, often in association with each other, are frequently observed in course of exposure to the light source and in the hours/days immediately after the therapy.

Does blue light therapy really help? ›

In another study , 33 people with mild-to-moderate facial acne self-administered blue light twice daily for 8 weeks, along with certain skin care products. After the final treatment, over 90% of participants reported improvements in overall skin appearance, clarity, tone, texture, and smoothness.

How many sessions of blue light therapy to see results? ›

For regular blue light, treatments are about 25 minutes each session. Patients typically need about 8-10 sessions performed twice each week. For blue light treatment with Levulan, the entire process can take up to three hours and patients typically need three to five follow-up sessions scheduled every three weeks.

What does your face look like after blue light treatment? ›

What does the skin look like after treatment? The treated area of the skin is usually quite red and may appear to be flaking or peeling, as it would after a mild sunburn.

Who should not use blue light therapy? ›

Blue light therapy is safe for most people, though it isn't recommended for people with photosensitivity disorders (diseases that cause sensitivity to the sun). When they're used to treat acne, blue light treatments have few side effects, though some people might notice redness or dry skin.

Is blue light proven to be harmful? ›

When you stare at a screen for hours at a time, whether it is a computer, TV, phone or tablet, you are exposed to blue light from the device. Alarmist headlines claim blue light from too much screen time is blinding us. But there is no scientific evidence that blue light from digital devices causes damage to your eye.

How many minutes should I use blue light therapy? ›

You simply sit with your face close to the blue light for about 15-17 minutes wearing protective eye goggles. The treatment is very safe. It is not hot or painful at all. Treatments should be done once or twice a week for up to 5 weeks at a time.

Does blue light therapy help with aging? ›

Red light therapy is best for chronic skin conditions like signs of aging, scarring, and loss of elasticity. Blue light therapy is best for acute skin conditions like oil production, enlarged pores, hyperpigmentation, and breakouts.

How painful is blue light treatment? ›

What Are The Downsides Of Blue Light Therapy? The main drawback is the stinging pain which can occur one to two days after the treatment. On a scale from 1 to 10, the average patient reports the pain to be about a 4. This pain cannot be reduced by any topical anesthetic.

Does blue light therapy remove dark spots? ›

Blue light therapy can also treat other types of skin disorders. It can be used to improve skin texture and reduce sebaceous hyperplasia, or enlarged oil glands. It can help with removing sun spots, acne, and even scars that were originally caused by acne.

How deep does blue light therapy penetrate? ›

TABLE 1
BLUERED
Wavelength (nm)400-170630-700
Depth of LED light penetration<1mm2-3mm
Deepest targetEpidermisAdnexa
Studied therapeutic usesAcne Combination therapyPost-surgical recovery Post-laser recovery Skin rejuvenation Photodynamic therapy Photodynamic therapy with injection of sensitizer Sunburn protection Mucositis

Can you drive after blue light therapy? ›

Following your treatment, you must go directly home with the treated area covered. You may consider having someone drive you and/or pick you up to allow you to apply cold compresses if you have a long ride home.

What is the best moisturizer after blue light treatment? ›

Keep the treated area well moisturized with Cetaphil cream, CeraVe cream or Aquaphor to aid in the healing process. Apply Aquaphor or Vaseline to the area 2-4 times a day as needed. Hydrocortisone cream or ointment may be used as well.

What is the best moisturizer after photodynamic therapy? ›

Use a clean towel to pat your skin dry and avoid rubbing the area. Then, apply a moisturizer (such as Cetaphil, Lubriderm®, Aquaphor®, or Vaseline®) to the area to keep your skin moist. Storing your moisturizer in the refrigerator can increase the cooling effect.

What is a drawback of photodynamic therapy? ›

Drawbacks of photodynamic therapy

Photodynamic therapy can harm normal cells in the treatment area and cause side effects. The light used in photodynamic therapy can't pass through more than about 1/3-inch of tissue, or 1 centimeter.

What does blue light do to your brain? ›

Exposure to blue light in the evening or at night has been shown to increase alertness and improve performance on reaction time tasks, most likely as a result of the suppression of the evening onset of melatonin, which leads to a phase delay of the circadian rhythm.

How long does it take to heal from blue light therapy? ›

Redness and swelling may last up to 4 weeks after your Blu-Light treatment. 7. Sunscreen (UVA and UVB protection, SPF 30 or greater) and hats are recommended to maintain the benefit you have gained with the Blu-Light treatment.

How many times a week should you use blue light therapy? ›

Generally, LED light therapy works best when used at least three to five times a week over a four to five week period. Each device will vary, so be sure to follow the instructions closely for best results.

What are the long term effects of blue light on skin? ›

Results: Numerous studies have shown that being exposed to blue light accelerates the aging process and produces cutaneous hyperpigmentation. It also modifies the circadian rhythm. The two main molecules that mediate cellular responses to blue light are nitric oxide (NO) and reactive oxygen species.

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